When was the last time you truly checked in with yourself, body, mind, and soul?
For many Black men, wellness often takes a backseat to work, family responsibilities, or simply “keeping it together.” Yet, the reality is clear: African, Caribbean, and Black (ACB) men face unique health challenges, from chronic conditions to mental health struggles, often compounded by stigma, cultural barriers, and systemic inequities in access to care.
This Movember, Mindsilike Consulting and Community Practice Inc. is inviting you to take a pause, reclaim your well-being, and engage in a day designed just for you.
Men’s Health Awareness Day
Date: November 29, 2025
Time: 12:00 PM – 5:00 PM (Hybrid: in-person + online)
Men’s Health Awareness Day is more than an event, it’s a safe space to explore holistic health, connect with peers, and access resources that speak to your experience. From physical health to mental and emotional well-being, the event is centered on inclusive, culturally resonant wellness practices specifically designed for Black men, including gender-diverse men and youth aged 18+.
What to Expect
This 5-hour hybrid event offers hands-on activities and interactive sessions to nurture mind, body, and spirit:
- Arts & Crafts: Express yourself and reduce stress through creativity.
- Men’s Hair Cuts & Grooming: Boost confidence and self-image.
- Skin Care Sessions: Learn simple routines for long-term health.
- Sound Bowl Meditation & Mindfulness Practices: Ground yourself and relieve stress.
- Yoga & Mindful Movement Activities: Strengthen body awareness and resilience.
- Health & Wellness Practitioner Vendors: Access culturally competent care, resources, and health screenings.
Why Attend?
By participating, you’ll not only gain practical tools for better health, but also:
- Build connections with peers and culturally responsive health practitioners.
- Explore wellness strategies that respect your identity and experience.
- Contribute to shaping future health engagement initiatives in the community.
Men’s Health Awareness Day is about breaking the silence, challenging stigma, and creating a culture where Black men’s health is a priority, not an afterthought. Whether you join in person or online, this is your space to engage, learn, and thrive.
Register Today and take the first step toward a healthier, more balanced you this Movember.
