One of the biggest barriers to progress is education. We at Minds I Like seek to dismantle those limiting views that exist around mental health and open up the way to a more progessive mindset.

Too often people express frustration that their therapist either does not provide them with coping methods/solutions or the coping strategies are not feasible to them. Minds I Like listens carefully to understand your exact situation and provides you with tailored strategies and tools to best help you cope with your specific challenges.

As a member of the BIPOC community, Alethia knows firsthand the barriers and challenges that exist within the work sphere. She is really in tune with her clients and demonstrates a lot of empathy towards people, getting in touch with their true goals.