Get your free personalized wellness plan. Click here.
clear
Are the holidays feeling more stressful than joyful? The holiday season is often painted as a time of joy, celebration, and connection, but for many, it can feel like the opposite. With the pressures of gift-giving, financial strain, and endless social commitments, you might find yourself feeling overwhelmed instead of festive. At Mindsilike, we understand...
Hey! Welcome back to our weekly blog where we talk about all things wellness! In honor of Men’s Health Awareness Month, it’s essential to recognize that self-care isn’t just a weekend activity – it’s a daily necessity. For men managing complex work and personal responsibilities, consistent wellness practices can make all the difference in maintaining...
Hey, You! Welcome back! In our previous blog Embracing Wellness: The Value of Having a Personalized Wellness Plan – What’s Your Wellness Plan? – we explored four types of self-care: physical, mental, emotional, and social. Today, we’re diving into the remaining four self-care practices – environmental, financial, recreational, and spiritual self-care – and discussing how...
Copyright @ 2023 Minds I Like. All Rights Reserved
