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What would it feel like to give yourself an entire day to just be—to breathe, to connect, to heal, and to feel joy, without apology? Last summer, over a fifty community members answered that question with a resounding yes, joining us for the very first Frolic in the Fields—a bold and beautiful gathering that reminded...
At its heart, Frolic in the Fields is more than just a wellness event—it’s a movement. It’s a bold response to the historical and ongoing exclusion of Black, Indigenous, and racialized communities from mainstream wellness spaces. By intentionally centering the needs, voices, and practices of these communities, Frolic in the Fields invites us to redefine...
Have you ever felt like the weight of your business is also the weight of your community, your identity, and your future? For many Black entrepreneurs, running a business isn’t just about profit—it’s about purpose. It’s about breaking generational cycles, building economic freedom, and creating space where representation has long been missing. But while passion...
When life feels overwhelming, do you find yourself shutting down—or showing up stronger? Emotional resilience isn’t about pretending everything is fine. It’s about facing difficulty head-on, without losing your center. At Mindsilike Consulting and Community Practice, we believe that resilience is a practice, not a personality trait. And just like any skill, it can be...
Are you feeling tired all the time? Struggling to focus? Losing interest in work you once loved? You might be experiencing burnout—and you’re not alone. At Mindsilike Consulting and Community Practice Inc., we support entrepreneurs, community leaders, and changemakers who are often so committed to their mission that they neglect their own wellness. But burnout...
Do you ever feel like you’re meant to lead—but your anxiety keeps convincing you to stay small? You’re not alone. In fact, that feeling—the tightness in your chest before a meeting, the second-guessing before hitting “send,” the urge to cancel plans at the last minute—is far more common in entrepreneurship than most people admit. We’re...
Ever Feel Like You’re Drowning in the Chaos of Entrepreneurship? Here’s How Mindfulness Can Help You Stay Calm, Clear, and Focused. As an entrepreneur, it’s easy to get caught up in the whirlwind of daily tasks, big decisions, and the never-ending hustle. But what if you could find a way to stay grounded and focused,...
Do you ever feel like you’re constantly juggling a million tasks, but no matter how hard you try, stress and burnout seem inevitable? As an entrepreneur, it’s easy to get caught up in the whirlwind of responsibilities—growing your business, managing clients, and handling daily operations. But here’s the truth: if you’re not taking care of...
Ever feel like you’re running your business solo, juggling everything by yourself, and wondering where the support and camaraderie went? As a solopreneur, it’s easy to get wrapped up in the hustle and bustle, but sometimes that can leave you feeling isolated and disconnected. Without a team to collaborate with or an office space to...
As a Black entrepreneur, how often do you take time to reflect on your mental well-being amidst the hustle and challenges of running a business? As Black entrepreneurs, you wear many hats: visionary, leader, innovator, and often the driving force behind your business. While this drive and passion are essential for success, they can sometimes...
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